pure zen jenn
pure zen jenn
Restorative yoga instructor. NYC
 
 

Restorative yoga is still and slow.

It's about focusing the mind while doing a few supported poses using props.

You can find me at Equinox. I’m also available for privates.

- jen

 
 
 
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RYS200 registered yoga teacher
since 2013

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Schedule

 
 

classes

 
 
 

Most of my classes are at Equinox. Classes come with all the equipment you need - blankets, risers. Note that membership is required to join these classes.

Learn more

P.S. I highly recommend going to the steam room after class. I’ve incorporated it into my personal routine and love it.

 
 

midtown east
fridays
7 pm

250 East 54th st, manhattan

upper east side
tuesdays
7:15 pm

203 e 85th st, Manhattan

 

lower EAST SIDE
sundays
5 PM

200 Orchard St, manhattan

greenwhich (coming back spring, 2019)
THURSDAYS
7:30 pm

16 old track road, connecticut

 
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private lessons

I’m an elementary school teacher by day, but available evenings and weekends. Of course there’s summer too.

Let’s see if we’re a good fit.

Contact me to talk about your needs.

 
 
 
 

retreat

Coming up in June 2019 in Costa Rica.

Learn more

 
 
 
 

company wellness

I’m also with exubrancy. It’s the on-site wellness 2.0 for offices. Serving 500+ companies.

Learn more

 
 
 

Be the change you wish to see in the world

- Ghandi

 
 
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Approach

 
 

My approach includes a unique combination of 5 elements.

  1. Topic to guide the mind

  2. Aromatherapy to change your cognitive state

  3. Massage using Marma points to reduce stress and elevate mood

  4. Mantras with vibrations to balance the nervous system

  5. Asanas, the poses, to align the skeletal system and calm the mind

The positions themselves are routine - only the spiritual theme changes. In this way we can change the mind and realize the external doesn't need to change.

 
 

a little about me

I’m Jennifer Harvey

 
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Jennifer Harvey

200RYT Registered Yoga Teacher

since July 2013

 
 

I’ve been practicing yoga for 20 years. I’m an elementary school teacher by day. The other part of my life is teaching yoga and furthering my practice.

Yoga has dramatically improve my health. This is why I teach. Happy to tell you more over a stroll…weather depending

I’m a West Coaster and my classes reflect my character - relaxed, laid back, and with a subtle sense of humor.

I trained for 200 hours in Vinyasa/Restorative yoga in Nosara, Costa Rica. I’m certified by the National Yoga Alliance. It promotes and supports the integrity and diversity of the teaching of yoga.

In the past, I’ve taught at Chelsea Piers, Silver Hill Hospital, Greenwich Public Schools (free yoga for teachers), Sportsplex, Family Yoga Tree, YWCA, & more.

I've also worked with Athleta, Lululemon, and Sweaty Betty.

A bit of what I’m up to recently…

more instagram photos

 

Much love,

jen

 
 
 

P.S.

I’m hosting a retreat in June 2019.

Costa Rica.

LEAN MORE


 

Contact

 
 
 

Jennifer Harvey

new york city

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